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From the Journal

A Wellness Retreat Experience at Cal-a-Vie Health Spa and The Havens Country Club

Discover the benefits of golfing at a wellness retreat and experience The Havens Country Club during your stay at Cal-a-Vie Health Spa.

A man and woman playing golf at The Havens Country Club

Golfing provides an opportunity to move and connect with your surroundings in a meaningful way. At Cal‑a‑Vie Health Spa, guests can experience the benefits of golfing as part of their wellness retreat, with access to our sister property, The Havens Country Club, located just next door.

The Wellness Benefits of Golfing

Golf is a unique form of movement that supports both your physical and mental wellbeing. Walking the course encourages steady, low-impact activity that improves cardiovascular health and circulation. The natural rhythm of the game also supports balance, coordination, and flexibility.

Spending time outdoors has been shown to reduce stress and promote a sense of calm. Golfing allows you to disconnect from daily distractions and focus on the present moment. This mindful approach to movement can help to reduce anxiety and enhance mental clarity.

Golf also offers a social component, playing with friends, or meeting fellow guests, creates opportunities for connection in a relaxed and serene environment.

Golfing at The Havens Country Club

Guests at Cal‑a‑Vie Health Spa have the unique opportunity to enjoy rounds of golf at our sister property, The Havens Country Club. Located just minutes from the resort, this 240-acre course offers a scenic and memorable playing experience.

Designed by Ted Robinson Sr., this 18-hole championship course features dramatic elevation changes, undulating fairways, and fast greens. The front nine offers a more technical, tree-lined layout, while the back nine opens up with elevated tees and expansive views of the Southern California landscape.

The course is designed to accommodate all skill levels, with a variety of tee options and practice facilities including a driving range and short game areas. Each round offers a new experience, making it a course that guests return to again and again.

Enhancing Your Stay with Golf

Golf at The Havens Country Club is available to Cal‑a‑Vie Health Spa guests for an additional cost, offering the opportunity to integrate recreation into your wellness retreat. Whether you are an experienced golfer or trying the game for the first time, it provides a balanced complement to fitness classes, spa treatments, and relaxation.

Guests may bring their own clubs or rent equipment from the country club. For added convenience, we offer ShipSticks services, allowing you to ship your clubs directly to and from the property.

To explore more about your stay, visit our Packages Page, Events Page, or begin planning through our Booking Page.

Experience Golf Week at Cal‑a‑Vie Health Spa

For those looking to enhance their experience, Golf Week at Cal‑a‑Vie Health Spa offers a dedicated program focused on skill-building and enjoyment of the game.

Golf Week: November 8–15, 2026

This immersive week combines expert instruction with time on the course at The Havens Country Club. Guests will participate in small group clinics designed to improve technique while enjoying the serene and relaxed environment of the resort.

What to Expect During Golf Week

Our programming is curated to provide a well-rounded experience for all skill levels.

  • Full Swing Clinics focused on technique and consistency

  • Short Game Clinics designed to refine precision and control

  • On-course play to apply skills in a real setting

With limited group sizes, each session with our Golf Pros allow for personalized guidance and meaningful progress.

Between clinics, guests can enjoy Cal‑a‑Vie’s signature offerings including Fitness Classes, Spa Treatments, and Nutritious Meals, creating a balanced approach to movement and recovery.

Participation in Golf Week clinics and course access is available for an additional fee per person for the 3-day clinics during the full week. Contact our Reservations team for more information on pricing and fees at 1-888-373-8773.

A Balanced Approach to Movement and Relaxation

Golf fits seamlessly into the Cal‑a‑Vie Health Spa experience offering a slower pace of movement that complements more structured fitness activities. After time on the course, guests can return to the resort to unwind with Spa Treatments or Mind-Body Classes.

This balance between activity and relaxation is what makes a wellness retreat truly effective. The body is given the opportunity to move, recover, and reset in a supportive environment. It is an experience that supports both physical health and mental wellbeing. When paired with a wellness retreat, it becomes an opportunity to reconnect with yourself while enjoying the beauty of your surroundings. At Cal‑a‑Vie Health Spa, guests can experience this balance firsthand enjoying scenic rounds at The Havens Country Club while resting and recovering in a French-Inspired Haven.

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