A deeper kind of care, folded into the hillside week.

Discover the restorative benefits of the Gyrotonic Method during your retreat. Led by a certified instructor with years of dedicated study, each personalized session uses gentle, spiraling movements to enhance flexibility, balance, and efficient, pain-free motion. It is quiet, precise work — the kind that unwinds a stiffness you had stopped noticing, and leaves you moving through the rest of the week with more ease than you arrived with.

Our doctor of chiropractic specializes in optimizing the nervous system through gentle, deliberate manipulation of the spine. Fully available to guests throughout their stay, a session can ease what a year of desks and travel has quietly compressed — realigning the structure so that everything else you do here, from the morning trail to the evening's stillness, lands a little deeper.

Discover the ancient healing properties of acupuncture during your retreat, led by an acupuncturist with more than thirty years of practice. Several techniques are offered — from chakra-balancing work to targeted treatment that effectively addresses chronic pain, allergies, and insomnia. It is among the most quietly transformative hours a guest can add: nothing to do but lie still while an old and patient medicine coaxes the body back into flow.

Trained in advanced medical science and natural practice, our naturopathic medical doctor is certified to provide wellness injections and IV therapies at the resort — immune-support boosters and hydrating drips that replenish you from within. Layered onto a week already rich in real food, movement, and rest, they are a modern complement to an old idea: that the body, given the right support, does most of the healing itself.

Led by a therapist with more than a decade of experience and a Master's in Psychology, these private sessions bring a compassionate, trauma-informed approach to healing. Integrating EMDR, Internal Family Systems, somatic experiencing, mindfulness, and breathwork, the work helps you find relief from anxiety and stress while reconnecting with yourself and the people you love. Held in the hush of the Library, it is the part of restoration that only words can carry.

Hair appointments are coordinated through the spa concierge, who will confirm the right service, timing, and availability around the rest of your daily schedule.

Beauty appointments can be arranged for makeup, lashes, and finishing services, with final options and timing confirmed by the spa team before you arrive or during your stay.

Manicure and pedicure services range from simple polish care to more restorative hand and foot rituals, with current options confirmed by the spa concierge.

Your aesthetician will recommend targeted enhancements during the facial consultation, selecting only the support that fits your skin, schedule, and goals for the week.

In-room recovery can be requested for a more private rhythm of care, with availability coordinated by the spa concierge around your room and schedule.

Each personalized session uses gentle, circular movement coordinated with breath to support flexibility, balance, and efficient motion without compressing the joints.

This private modality focuses on alignment, range of motion, and nervous-system ease. The wellness team will confirm whether it is the right fit for your stay.

Acupuncture can be arranged as a private add-on for chronic pain, allergies, insomnia, and the body's quieter requests for balance. Availability and approach are confirmed during scheduling.

The specialty treatments source references wellness injections and IV therapy, including immune boosters and hydration support. Medical eligibility, timing, and availability must be confirmed with the wellness team.

This private wellness path can support stress, anxiety, and emotional restoration through trauma-informed modalities such as EMDR, IFS, somatic experiencing, mindfulness, and breathwork.

The spa team can help point you toward the products used during your treatment, and the online boutique keeps a selection available after your stay.