Alex Pogeler
Yoga & Mindfulness
Alex maximizes student potential both on and off the mat. Outside Cal-a-Vie Health Spa he surfs, camps, and mountain bikes.
Our Team
Twenty-five instructors across fitness, yoga, mindfulness, and specialty disciplines. Total combined experience: over five hundred years.
Meet the team
Filter by discipline. Each one brings decades of experience, multiple certifications, and a deep love for the craft.
Yoga & Mindfulness
Alex maximizes student potential both on and off the mat. Outside Cal-a-Vie Health Spa he surfs, camps, and mountain bikes.
Fitness
April brings three decades of expertise to strength training. Her current passion is pickleball and helping guests reach fitness goals.
Fitness
Abby combines a dance background with fitness certification. She teaches dance, barre, tread-and-shred, and circuit training.
Fitness
Celica specializes in functional circuit training, HIIT, boxing, and yoga. She helps guests build strength, improve mobility, and feel confident.
Yoga & Mindfulness
Chelsea blends somatic awareness with strength and grace to support nervous-system regulation. Her empowering approach builds resilience.
Fitness
Inspired by her mother's fitness dedication, Christina now helps guests achieve their wellness goals through personalized training.
Yoga & Mindfulness
Cristen combines mindful movement and breathwork with life coaching. She emphasizes compassion and empowerment in her practice.
Fitness
Crystal's infectious passion for dance drives her dynamic teaching across TRX, Pilates, and aqua classes.
Fitness
Jennifer brings exercise physiology expertise from cardiac rehabilitation to coaching and personal training.
Fitness
Jessica studied exercise science while competing as a gymnast and NBA dancer. She is passionate about helping people transform mind, body, and soul.
Fitness
Johnny creates personalized routines combining strength, cardio, HIIT, and flexibility. His dynamic approach empowers individuals.
Fitness
Kathleen inspires guests to move their bodies and stay motivated throughout life.
Yoga & Mindfulness
As a former athlete and corporate worker, Kevin discovered yoga's power to heal injuries and stress. He is dedicated to sharing mindfulness.
Yoga & Mindfulness
Kathy teaches diverse yoga levels with compassion and expertise.
Specialty
Kris brings professional-level tennis instruction and recently won a PPA Gold medal in pickleball competition.
Fitness
Kim encourages people to find fitness activities they love so exercise never becomes a chore. She teaches boxing, aqua, and pilates.
Fitness
Kristie specializes in spinning, rowing, and functional exercises emphasizing proper form.
Yoga & Mindfulness
Kyle combines science-backed training with mindful movement and martial arts discipline.
Fitness
Melissa brings decades of music education and award-winning bodybuilding experience to friendly, outstanding service.
Fitness
Michele discovered at age 5 that moving to music made her feel good. She auditioned for Jane Fonda's studio in the 1980s.
Specialty
Susan offers highly personalized sessions using circular, spiraling Gyrotonic sequences. Her precision and intuition restore mobility.
Yoga & Mindfulness
Tammy's yoga practice began to alleviate back pain but revealed profound therapeutic benefits. She combines yoga and coaching for empowerment.
Yoga & Mindfulness
Theresa offers safe, nurturing, inspirational yoga for all levels with joy and humor. She trail runs, hikes, and bikes outside teaching.
Wellness
Victoria helps people become their best selves through energy, compassion, and decades of knowledge.
Yoga & Mindfulness
Zoey leads dynamic, thoughtfully sequenced flows integrating sound healing and Watsu aquatic therapy.
Plan
Let our reservations team know — we will build your schedule around them.