From the Journal
Healthy Roasted Rack of Lamb with Beet & Parsnip Purée
A refined roasted rack of lamb recipe with beet and parsnip purée, white asparagus, and chimichurri. A healthy, elevated dish inspired by Cal-a-Vie Health Spa’s wellness cuisine.
This healthy roasted rack of lamb is paired with a silky beet and parsnip purée, white asparagus, and vibrant chimichurri. Elegant, nutrient-rich, and balanced, it’s the perfect Easter recipe that reflects Cal‑a‑Vie Health Spa’s approach to wellness cuisine.
Yield: 4 servings
Active Time: 35 minutes
Total Time: 1 hour 15 minutes
This healthy roasted rack of lamb recipe brings together refined flavor and nourishing ingredients in a balanced dish inspired by Cal‑a‑Vie Health Spa’s approach to wellness cuisine. Tender, perfectly seared lamb is complemented by a smooth beet and parsnip purée, fresh white asparagus, and a vibrant chimichurri. Rich in nutrients, this recipe highlights how wellness cuisine can be both nutritious and flavorful. Ideal for a special Easter dinner or at-home dining experience.
Ingredients
Roasted Rack of Lamb
2 bone-in racks of lamb (about 2 pounds)
Kosher or sea salt
Freshly ground black pepper
2 tablespoons avocado oil, divided
Beet & Parsnip Purée
Parsnips:
1 pound parsnips, peeled and cut into large pieces
1 herb sachet (thyme + bay leaf)
1¼ teaspoons salt (divided)
8 cups water (reserve ½ cup)
1½ tablespoons olive oil
Beets:
3 red beets
4 garlic cloves
5 sprigs fresh thyme
2 tablespoons olive oil
Chimichurri
¾ cup cilantro, finely chopped
½ cup oregano, finely chopped
½ cup parsley, finely chopped
2 tablespoons red wine vinegar
¼ cup olive oil
2 tablespoons water
1 Fresno chili, minced
1 garlic clove, minced
1 shallot, minced
½ teaspoon sea salt
Additional
White asparagus
Garlic blossoms (optional)
Instructions
Cook the Parsnips: Boil parsnips with herb sachet and salt for 5–7 minutes until tender. Drain, reserving ½ cup liquid. Return to pan and cook off excess moisture.
Roast the Beets: Preheat oven to 350°F. Toss beets with olive oil, wrap with garlic and thyme, and roast for ~45 minutes until tender. Cool and peel.
Make the Purée: Blend parsnips and beets with olive oil and salt until smooth. Add reserved cooking liquid as needed. Keep warm.
Prepare Chimichurri: Mix all ingredients in a bowl. Adjust seasoning and oil to taste.
Cook the Lamb: Season lamb with salt and pepper. Sear in avocado oil (1 min per side), then roast at 350°F for ~7 minutes. Rest before slicing.
Plate: Spread purée on plate, add asparagus, place sliced lamb, finish with chimichurri.
Serve warm and enjoy!