Cal-a-Vie Banana Almond Smoothie

This energizing smoothie supports muscle recovery, curbs cravings, and keeps you satisfied throughout the day. Enjoy it after a workout, during a mid-morning break, or as a wholesome treat that brings the Cal‑a‑Vie Health Spa experience home.

Banana Almond Smoothie Recipe

Yield: Serves 5
Active Time: 5 minutes
Total Time: 5 minutes

Smoothies can be notoriously high in sugar and calories, so we take out the guesswork and give you the tried-and-true Cal‑a‑Vie almond banana smoothie recipe that will keep you at your best. The key to a healthy smoothie is using real fruit and always having a protein to prevent a blood sugar crash. A smoothie can be used strategically to get a boost of phytonutrients when you're busy or on the go. Phytonutrients are the components of plants that are powerful defenders of health. The array of colors in fruits and vegetables are the phytonutrients that are known for fighting cancer and inflammation, strengthening immune health, protecting DNA and cells, and benefiting vascular health.

Banana Almond Smoothie

• Yields 4 cups

• 2 cups frozen sliced banana

• ⅓ cup almond butter

• ½ teaspoon cinnamon

In a blender, add all the ingredients and puree on high until completely smooth.

NUTRITION PER SERVING

Cal 209 Fat 10g Protein 7g Carbs 27g Sugar 12g Fiber 6g Sod 138mg